John MacDougall

Introducing the Cochrane review of Twelve Step facilitated recovery

Cochrane is an unaffiliated, international network of researchers that perform systematic reviews of medical evidence to improve health outcomes and healthcare practices around the world. A newly released Cochrane Review into Twelve Step Facilitated recovery (TSF), found “high certainty evidence” that TSF programs that were designed to increase participation in Alcoholics Anonymous (AA) can lead […]

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It’s OK to Be Sad at Christmas, If We Have Something to Be Sad About

This month, there are a lot of “service pieces” in magazines and newspapers with helpful advice about how to not be sad at the holidays of Christmas and Hanukkah. These well-meaning columns have suggestions on how to change our moods and move away from being sad at christmas. However, I have a theory that having

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